Home Getting better sleep How to Turn Getting Better Sleep Into a Fun Game With Technology

How to Turn Getting Better Sleep Into a Fun Game With Technology

How to Turn Getting Better Sleep Into a Fun Game With Technology

Sleep tips or sleep tracking?

You could say tracking my sleep motivated me to apply these sleep tips / hacks more frequently.

Because my biggest sleep struggle for years was not being able to sleep.

These tips empowered me to actually get better sleep, or to “play the game of sleep”.

If you cannot win the game of sleep, then it’s going to be a stupid game to play.

Try some of these tips out for yourself, and track your progress.

If you can start seeing progress and “gamify” your sleep with technology, then you can definitely improve your sleep patterns too.

How to Turn Getting Better Sleep Into a Fun Game With Technology
How to Turn Getting Better Sleep Into a Fun Game With Technology
Twitter icon

Massive hack on Twitter

0
Twitter confirms hacking of millions of accounts: change your password and these security settings Twitter has confirmed an attack revealing the identity and data of...
How to Turn Getting Better Sleep Into a Fun Game With Technology

Getting better sleep

0
How to Turn Getting Better Sleep Into a Fun Game With Technology There is no one in this world who doesn't want to get better...
Minecraft character

Minecraft bans blockchain

0
Minecraft says NO to NFTs and bans blockchain technology in Minecraft client Minecraft refuses NFTs outright: it doesn't consider them fun and bans blockchain technology...
God of war Raganarok

God of War: Ragnarok launch trailer

0
God of War: Ragnarok launches with a cinematic trailer and introduces special editions For several weeks there have been rumors about the release date of...
How to Get Started Using an Analytics Cloud Platform

How to Get Started Using an Analytics Cloud Platform

0
A cloud analytics platform is an excellent tool for quickly and easily analyzing data. It can run reports, perform data analysis, and develop models....
2007 Steve Jobs iPhone presentation

iPhone Anniversary

0
Today is the anniversary of a launch that would change the world Today, exactly 15 years ago, Apple launched the original iPhone in the United...
Programming Languages ​​Mobile Applications

The Most Popular Programming Languages ​​for Mobile Applications

0
Becoming a mobile app developer in 2022 is much easier compared to 10 years ago. Today, the resources are plentiful, and languages have evolved...

Stay connected

7FollowersFollow
266FollowersFollow
4,060FollowersFollow

Don't mis...